UGGs Have Ugly Consequences

Take a look almost anywhere you go, and chances are you are bound to spot at least one pair of UGG boots. Arguably one of the biggest fashion trends for teen girls right now, UGGs and their imitation brands can be seen everywhere.

After all, what is not to like about them? The trendy sheepskin boots are extremely versatile, wearers can dress them up or down, the shoes come in a variety of colors and styles, and they are easy to slip on and off. UGG Australia has seen nothing but success in recent years.  They were named Footwear News’ “Brand of the Year” in 2003, and  UGGs have also appeared on “Oprah’s Favorite Things” list five times since 2000.

Although it is easy to spot the pros about UGG boots, it may not be as easy to identify the health risks associated with wearing them.

“Because these boots are soft and warm, young girls think they are giving their feet a break. In fact, they are literally breaking their feet,” said Dr. Ian Drysdale, head of the British College of Osteopathic Medicine.

In fact, the only shoe that is worse for your feet than UGGs are imitation UGGs. Because “Fuggs” (slang for “fake UGGs”) typically do not have sheepskin on the inside that form fits to feet, they will slide around even more.

“With each step the force falls toward the inside of the foot and the feet splay. This flattens the arch and makes it drop. The result can be significant problems with the foot, the ankle, and ultimately, the hip,” said Drysdale.

Just in case you were thinking about purchasing the new UGG Classic Sparkles boot or the new UGG and Jimmy Choo collection, consider this: they are a breeding ground for foot fungus. Foot fungus enjoys a dark and moist environment, both of which are generously provided by sheepskin boots and moccasins. Although UGGs are actually meant to be worn without socks, it may be wise to reconsider. Wearing socks will drastically cut down on the amount that feet sweat.

Avoiding many of these problems can be simple. If you just can’t live without wearing UGG boots, consider taking a few simple steps to alleviate some of the risks. First of all, do not wear the same shoes every day; all shoes need about twenty-four hours to dry out completely. Wear socks with boots or moccasins, and it may not be a bad idea to spray feet with an antiperspirant as well. Avoid wearing UGGs for long periods of time, especially when extensive walking is involved. If pain is noticed anywhere in the legs, hips, or back, try adding more supportive inserts or avoid wearing the shoes altogether. If pain is persistent, seek a doctor’s advice.